Back home from another Knockout Fight League show at Metroflex in Long Beach, CA. This time we only had one fighter — Jesse Herrera — fighting on the card. Jesse was supposed to be fighting at lightweight (155), but his opponent weighed in TWENTY pounds overweight! Jesse still wanted to fight and since CAMO requires fighters to be within 10 pounds of eachother, Jesse had to GAIN weight to be able to fight. Besides that, one of our sister gyms — Adam Lynn's Subfighter — had Geoff Mellor fighting again as well.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Elevator Sweep To Full Mount technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his American Lock technique with MMA fighter Max Demian at Affliction headquarters.

This week, Subfighter MMA Head Instructor Tracy Hess demonstrates his Helicopter Arm Bar technique with MMA fighter Max Demian at Affliction headquarters.

Back from another night of CXF fights at the Sportsmen's Lodge in Studio City, CA. We had 3 fighters on the card this time &emdash; Selah Williams, Marc Alvidrez making his pro debut and Josh Jones fighting for the 4th time in CXF.

Selah was fight #2 on the card. He took the fight with one week notice as a late replacement. Not much to say about this fight. Selah was caught early and lost by TKO around a minute into the first round.